Swanson Glycine: Glycine is the simplest amino acid and is found in the protein of all life forms. In nutrition, glycine is used as a component for parenteral and enteral nutrition. It is of major importance in the synthesis of proteins, peptides, purines, nucleic acids and other amino acids.
Vitaboom Magnesium Glycinate: Magnesium Glycinate is one of the most important nutrients needed through out the body and essential for a nutritious life. It is responsible for helping many functions and processes throughout the whole body. It has a calming effect, supports bones, is a natural sleep aid, and supports joints.
Vitaboom Ashwagandha: Ashwagandha is known as one of the most powerful herbs on the market, and is most well known for its restorative benefits. Supports hormones, helps normalize energy levels & mood, and helps combat the effects of stress.
Vitaboom Inositol Complex:Inositol plays a main structural role within the body and is the main component of cell membranes. Supports a healthy hormone balance, boost weight loss efforts, enhanced with bioperine for optimal absorption, and is a natural stress support.
Swanson Glycine: Take 1 capsule daily.
Vitaboom Magnesium Glycinate: Take 2 capsules daily.