Daily serving: Adults - 3 capsules per day.
For optimal results take at least 1 hour before or after a meal.
Combines well with our Total Balance products and Omega 3 / QH Premium CoQ10.
If you are on Magnesium as well we CX8, we recommend you take them at separate times, to allow the best efficacy of vitamin K2 present in CX8. You can take CX8 in the morning to support energy and Magnesium at bedtime to help with sleep.
If you are pregnant, lactating or taking any medications, please consult your health practitioner before starting new supplements.